I got a chance to hit the ice with the North York Renegades of the GMHL. The tier two junior A team practices at the Canlan Ice Sports Centre at York University as they get set for this year's playoff run. Coach Darryl Lloyd has his team well prepared for future success on and off the ice.

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I love it when my young ladies allow me into their world and see where their passions lie. Bonus, I learned some valuable techniques! #yogapractice #feelingc...

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Getting the opportunity to chat with a Canadian Diversity and Inclusion expert about her passion in the areas of equity and social justice was a fantastic learning experience!